As sober members of recovery, we can always use new ways to be of service to keep it refreshing and fun. Service is an important aspect of recovery which can be expanded outside of the rooms of recovery through finding local organizations to volunteer at. Another way to find inspiring service options is to find […]
Category Archives: Wellness
01
Apr
Apr
That time of year has come when school is out (or you are using vacation time), and you are ready to party! The thing is that you are now sober, and drinking or using is a bad idea for your recovery. Honestly, you have the ability to stay sober through anything, including spring break, if […]
05
Nov
Nov
As the holiday season officially kicks off with Thanksgiving Day, there is more than meets the eye when it comes to celebrating this holiday. With food and gratefulness being the focal point of this special family day, you would seem to have everything you would need for a wonderful time. Everyone is eating delicious food. […]
04
Sep
Sep
Getting sober becomes enhanced by implementing a healthy diet. The problem that people tend to have is that they have no idea what they should eat to be healthy and on top of it all, they have no idea what to buy at the grocery store. In a day where food delivery is at the […]
07
Aug
Aug
Now that you have stopped using drugs and alcohol and have started down the wonderful journey of sobriety, you may be ready to take a look at changing your diet as well. Since being sober, you may have found yourself eating fast foods with high carbohydrates and sugar. You are not alone in this scenario. […]
01
Jun
Jun
“The National Suicide Prevention Lifeline provides 24/7 free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals. Call 1-800-273-TALK (8255).” Addiction is isolating and for those who suffer from a co-occurring mental health disorder, such as PTSD or depression, the feelings of […]