Category Archives: Recovery

Is Acceptance the Answer to All My Problems?

In recovery, you will hear many topic meetings discuss acceptance as the answer to all your problems. When you hear this, you may believe that statement to be completely misguided. How in the world are you supposed to take the brunt of everything that has happened to you when people have hurt you along the […]

Will My Religious Convictions Help My Loved One to Get Sober?

Will My Religious Convictions Help My Loved One to Get Sober?

Families that have strong ties to religion may wonder why their loved one cannot get sober by simply using the religious guidelines they are meant to adhere to. Religion can create a difference of opinion in conversations, provoke undue judgments, and deter someone who wants to get sober away from their family and friends if […]

I Made Amends with My Friend. Why Won’t They Forgive Me?

I Made Amends with My Friend. Why Won’t They Forgive Me?

Now that you are working the 12-Steps, you recently gave an amends letter to one of your oldest and dearest friends to help resolve your past issues. Your intent is to let them know that you feel remorseful about your part of what went down and that you are amending, or changing, your behavior to […]

Reasons People Who Get Sober Together Form a Tight Bond

Friends who are addicted to drugs and alcohol will drink and use them together.  Even though they may not really like each other or trust one another, they will become thick as thieves because they are all after one thing – to get loaded and drunk without having any consequences.  That goal, which is nearly […]

How to Have a Super Sober Bowl

The first weekend in February typically houses all the Super Bowl festivities. Super Bowl Sunday is a day synonymous with parties and not just regular old parties either. Parties that happen around the Super Bowl are often boozed fueled, drunken, blackout, pass out parties. Kegs and shots are flowing, and it may seem like the […]

Isolation Only Makes You Think of You

Coming out of the holidays is a huge proponent of wanting to isolate. With all of the overwhelming circumstances surrounding sobriety, family, presents, holiday gatherings, and loss that you pushed through with self-will and adrenaline, you may find yourself wanting to escape altogether from everything.  The problem that isolation creates is self-imprisonment because all you […]

Why is Sleep so Beneficial for Addiction Recovery?

Why is Sleep so Beneficial for Addiction Recovery?

People who battle addiction often battle sleep as well. Spending days awake due to the effects of drugs such as cocaine and meth can eradicate sleeping patterns altogether. Even though heroin and alcohol are known as depressive drugs that eventually make you sleepy, these substances can also wreak complete havoc on the body’s circadian rhythm […]

Ways to Keep Your New Year’s Resolutions This Year

Did you know that mid-January is when people stop working on their resolutions for the New Year? This type of information is one of the reasons that a person may not even come up with a resolution in the first place. Rather than to fail with something, not setting goals at all could seem like […]

What Does Relapse Prevention Mean? 

To remain sober, there are different layers to recovery that are extremely helpful. You have unity, recovery, and service that are instrumental to prevent relapse. The reality of recovery is that relapse can be a possibility at any given time due to the nature of addiction being cunning, baffling, and powerful. Your addiction is waiting […]