Category Archives: Recovery

Top 5 Motives to Stay Sober on St. Patrick’s Day

Top 5 Motives to Stay Sober on St. Patrick’s Day

March brings about a fun drinking holiday that promotes green shamrocks and could be destructive for someone who struggles with addiction. Most people who celebrate the drinking holiday, St. Patrick’s Day, celebrate with an overabundance of drugs and alcohol because of the social aspect surrounding it. Parades are thrown, bars promote drink specials, and people […]

Is My Drug or Alcohol Use a Vice or an Addiction?

Is My Drug or Alcohol Use a Vice or an Addiction?

Denial is often a part of addiction. Instead of wanting to get sober and receiving freedom from drugs and alcohol, you may find yourself labeling your drinking and using simply a vice. Even though you experience withdrawals when you do not drink or use; your life is out of control as a direct result of […]

What “Spring Cleaning” Could Mean for Your Recovery

What “Spring Cleaning” Could Mean for Your Recovery

Every year after winter ends and springtime starts, there is a certain buzz in the air where people start enjoying the sunshine and milder weather once again. You can see people exercising more and cleaning out their houses after being cooped up during the cold weather. Cleaning out closets and purging hoarded items can really […]

Esteemable Acts: Keeping Up with Your Therapy

Esteemable Acts: Keeping Up with Your Therapy

Taking care of yourself through esteemable acts is an important concept for your upkeep in recovery. Esteemable acts are the actions that create or recreate the self-esteem that you may have lost during the chaos of your addiction. Continuing to do the things that helped you to get sober in the first place, such as […]

Why Will Showing Up Give You the Best Results in Recovery?

For recovery to work, the main thing you have to do is suit up and show up. While this may seem like a difficult task to achieve, being present in your recovery will definitely heed better results. The concept of no pain, no gain, usually pertains to the fitness industry, although this concept is completely […]

Jessica Simpson’s Road to Recovery

Jessica Simpson’s Road to Recovery

Over the past two decades, Jessica Simpson has proven herself to be a bonafide singer, a fashion designer, and an adoring family woman. When her reality show debuted back in 2003, she was viewed as young, naive, and delightfully worthy of talk around the water cooler. Throughout her career, she has continued to be a […]

What’s the Big Deal About 12-Step Programs?

What’s the Big Deal About 12-Step Programs?

Once someone has begun their journey in sobriety, at first, they may feel completely apathetic to doing anything to help their recovery. Rather than feel their feelings by working the 12-Steps, they will take the stance that they just do not need help. Their belief is that they are able to get sober on their […]

Ways to Take Responsibility and Move On

Many people who suffer from addiction use drugs and alcohol because they are not interested in taking responsibility for the adversity, they have caused in the midst of all the drama. What tends to happen with someone who uses these substances to cope is that they hold onto past painful events and use the memories […]

The Results of Conflict Resolution in Your Recovery

The Results of Conflict Resolution in Your Recovery

Relationships bare much weight on the recovery process because of the way mental health and emotional sobriety can be tested. When things do not go your way, your automatic go-to is to drink and use so you no longer have to feel any pressure. Once you get sober, however, you have to find a way […]

Reasons Aftercare Should Be a Part of Your Recovery

Reasons Aftercare Should Be a Part of Your Recovery

Attending a rehabilitation facility is a step in the right direction towards recovery. Drug and alcohol addiction is extremely difficult to stop on your own and getting help just makes this difficult situation much easier across the board. Finally detoxing off these addictive substances, and then being in an environment that teaches you how to […]