Category Archives: Addiction

5 Ways to Get Better Sleep in Addiction Recovery

Getting enough quality sleep is one of the best things you can do for your recovery and to improve your life in general. Deep sleep is when your body heals from injury and illness and it’s when your brain sifts through everything that happened during the day, turning the important stuff into long-term memories and […]

Getting to the Root of Your Addiction

Addiction does not discriminate. It can happen to anyone from any background, social status, race, and gender. When you are addicted, it can be difficult to understand why you developed an addiction in the first place. Some people are at a higher risk of developing an addiction than others are. There are factors that contribute […]

5 Ways Addiction Changes Your Behavior

A substance use disorder can make your life worse in many ways. It can damage your career, your relationships, your health, your finances, and even get you in legal trouble. Friends and family members are often most troubled by how substance use changes their loved one’s behavior and personality. Substances have a powerful effect on […]

What Not to Say to Someone Struggling with Addiction

What Not to Say to Someone Struggling with Addiction

It’s very hard to understand what addiction is like if you have never struggled with it yourself. It’s normal to be concerned about a friend or family member who seems to be out of control. It might be extremely frustrating or stressful to watch their self-destructive behavior and wonder why they can’t just get it […]

Is Benzodiazepine Withdrawal Dangerous?

Is Benzodiazepine Withdrawal Dangerous?

Benzodiazepines such as Xanax, Klonopin, Valium, and Ativan are typically prescribed for anxiety, insomnia, panic attacks, muscle tension, and seizures. Benzos are mainly intended for short-term, occasional use. If you use benzos daily, you can develop a dependence in a matter of weeks. Every time you up your dosage to feel the effects, you make […]

Taking the long view

Justin came to us with severe alcohol withdrawal. When we used a breathalyzer, he tested beyond the lethal limit. Note that was “lethal” not “legal”—that means the point at which someone could be dead. So after initial medical assessment, we sent Justin to the hospital. He remained under observation for a while, and was then […]

Naloxone & Naltrexone Training next Wednesday

As part of Valiant Living’s educational initiative for service providers, we are offering a training on the use of Naloxone and Naltrexone in overdose and stabilization. Please let us know if you hare interested in joining us by RSVPing to tmiller@valiantliving.com. Details are below: Wednesday, March 13 11:30am to 1:30pm 7120 E. Orchard Rd 4th […]