The rule of thumb in a recovery program is to give back what was so freely given to you. Being of service is a crucial part of staying sober. Instead of thinking about yourself all the time like you did when you were active in your addiction, you can be proactive and start thinking about […]
20
Jul
Jul
July Fourth is one of those holidays which has a dual meaning. Obviously, this day symbolizes the United States independence from Great Britain in 1776. The fourth of July also signifies a long weekend of patriotic fun with friends and family which often includes drinks and drugs. With a few days off, this makes it […]
18
Jul
Jul
Every day and every holiday were meant to be celebrated sober including July 4th. Independence Day is usually filled with BBQ’s, beach time, family and friends, fireworks, and lots of alcoholic beverages. For many who are able to be frivolous drinkers and unwind for the day, they can drink on July 4th. For you who […]
13
Jul
Jul
Digital technology over the years has continued to become a huge asset to users. With social media, emails, text messages, the internet, apps, and online gaming at your fingertips, anyone with access can pretty much solve any problem or entertain themselves at any given time. In fact, someone can easily play a video game anytime […]
Ever feel like you cannot get somewhere fast enough? That the person you are talking to is not giving you time to talk? Is it possible that your kid will ever get their shoes on so you can get out the door? Do you think that you will ever hit your 30-day, 60-day, 90-day, or […]
10
Jul
Jul
E-cigarettes came onto the market in the United States right around 2006-2007. If you were to go back through an e-cigarette timeline, you can see where different government agencies, health organizations, and consumer groups were against the product from the get-go and that it was actually patented back in 1930. Throughout the years, there has […]
07
Jul
Jul
One of the most difficult aspects of sobriety as a parent is to experience your child, at any age, go down the same rabbit hole of addiction that you did. You probably want to shake them into sobriety so that you can protect them from what you had to go through although that is probably […]
04
Jul
Jul
One of the recent trends in therapy is using EMDR. Eye Movement Desensitization Reprocessing (EMDR) was discovered in 1987 by Francine Shapiro, Ph.D., as a way to process traumatic memories and has since become an efficient type of therapy to deal with the pain of the past. EMDR is a method to get to the […]
03
Jul
Jul
If you have never heard of the band, Disturbed, they are the epitome of what rock’n’roll is considered to be. Depending on what age you are, their music is considered heavy metal for older folks and nu-metal for the younger crowd. Disturbed’s music can be heard with a mixture of death growls and beautiful harmonies […]
01
Jul
Jul
Getting on your feet financially in recovery can hinge on getting a job. Although you may want to find work to help your pocketbook, you could be in fear with the entire process of gaining employment. Being afraid may entail not feeling like you are qualified, that your past may prevent you from being hired, […]