Is the Show “Intervention” a Real Representation of Addiction?

Reality TV shows often get a bad rap for provoking the people on the show into acting in an explosive and dramatic way to get more ratings. The producers are known to conjure up situations and settings that might otherwise lead someone to appear outrageous which makes viewers question the validity of the “reality”.  The […]

How to Implement a Healthy Diet in Sobriety

How to Implement a Healthy Diet in Sobriety

Now that you have stopped using drugs and alcohol and have started down the wonderful journey of sobriety, you may be ready to take a look at changing your diet as well. Since being sober, you may have found yourself eating fast foods with high carbohydrates and sugar. You are not alone in this scenario. […]

Why You Should Have Faith Over Fear

Why You Should Have Faith Over Fear

Every human being is overcome with fear at some point in their lives whether they want to admit it or not. Being afraid in any capacity is just part of the makeup of the brain. Some people can deal with it with no problem and others can be completely crippled by the effects of being […]

Tips to Attend a Wedding Sober

Tips to Attend a Wedding Sober

June, July, and August are the most popular months to get married. The weather, beautiful scenery, and blooming flowers during these summer months seems to attract more weddings along with the desire for guests to take vacation time off for an out-of-town wedding. Now that you have been invited to a wedding this summer, you […]

What IFS Means for the Future of Valiant Living

What IFS Means for the Future of Valiant Living

We have an exciting endeavor that we are embarking on this month that we are proud to incorporate into our recovery services. At Valiant Living, we like to offer as many resources we can to our clients to give them the options that will work best for them in their recovery. We are thrilled to […]

Am I Really a Victim or Am I Just Acting Like One?

Someone who has been through any trauma, abuse, illness, or crisis can be considered a victim. Having to deal with the aftermath of the circumstances that are hurtful physically, mentally, and emotionally can be difficult to manage. Without any support, these situations can come out in other negative ways because victimhood is no joke. Victimhood […]

How to Resolve Your Fears in Sobriety

Everyone gets afraid at some point in their lives. For some people, their fears push them to be better, and for others, their fears push them back altogether. In order to compensate for the fear that paralyzes them, they will often turn to drugs and alcohol to numb out being afraid.  Your fears are mostly […]

Should I Be in a Relationship with Someone in Rehab?

Should I Be in a Relationship with Someone in Rehab?

Now that you are receiving treatment for your alcohol and drug substance abuse, you are probably feeling better physically and starting to see past your foggy brain. Seeing others around you with new, sober eyes could lead you to have romantic feelings for someone that you are coexisting with at your rehabilitation facility. You are […]

Can you Overdose on Weed?

People have different views regarding the drug, marijuana. Some people do not see it as a drug at all because they see cannabis as medicine and as the only alternative, they have to feel better. Others do view marijuana as a drug because of the mind-altering ingredient of tetrahydrocannabinol (THC) that will get them high.  […]