You may have started drinking to get rid of your nerves and found that the effects of alcohol actually backfired after a while. Meaning that what used to work with alcohol began the onset symptoms of anxiety or making them much worse. Although you may have initially found instant gratification and an answer to make […]
There is a saying in recovery that is intended to keep people who relapse from drugs and alcohol from feeling like a failure. “Relapse is part of recovery,” they say which is the truth. While there may be controversy surrounding these words because some think this gives someone the justification to relapse, knowing that you […]
If you are someone who suffers from an addiction, you may find yourself eventually all alone due to the consequences of your actions. You may believe that you are not at fault, but your loved ones may beg to differ since they were the ones taking care of you and putting out all your fires. […]
Now that social media is the main outlet for people to post their thoughts and emotions, the world is more accepting of complaints it seems. More people are offering up their negative feelings and what the world needs more of is positivity! The best way to compensate for complaining is to compliment others. You may […]
No one wants to think that they are selfish and self-centered. With addiction, unfortunately, there is no way around the selfish and self-centered ways that occur when someone drinks and uses. From legal woes to jails, hospitals, abandoning loved ones, driving drunk, stealing, and many other adverse actions, a person becomes indulgent in their addiction […]
Every year after winter ends and springtime starts, there is a certain buzz in the air where people start enjoying the sunshine and milder weather once again. You can see people exercising more and cleaning out their houses after being cooped up during the cold weather. Cleaning out closets and purging hoarded items can really […]
Have you ever encountered something that you could not believe happened the way it went down? Eerily, you may have wondered how in the world did that even occur for me? If this something that you have experienced, you may be confused as to what ensued especially if you have a difficult time with accepting […]
Taking care of yourself through esteemable acts is an important concept for your upkeep in recovery. Esteemable acts are the actions that create or recreate the self-esteem that you may have lost during the chaos of your addiction. Continuing to do the things that helped you to get sober in the first place, such as […]
For recovery to work, the main thing you have to do is suit up and show up. While this may seem like a difficult task to achieve, being present in your recovery will definitely heed better results. The concept of no pain, no gain, usually pertains to the fitness industry, although this concept is completely […]
Whether you are looking for a sponsor or have been asked to sponsor someone else, there is much to do to live up to this recovery moniker. A sponsor is someone who is there to guide you through the 12-Steps, show you how to live a principled life, and teach you how to connect to […]