How to Navigate Through Uncertainty with Sobriety

Navigate

Life is full of twists and turns, which can create feelings of adversity when you are really looking for some triumph. More people have found themselves fearing the unknown with the state of the world and the uncertainty of a country divided by a global pandemic. Luckily, a recovery program was made to navigate these […]

How Do You Deal with Feelings When their Hurt?

One of the reasons people relapse is because they wish to drink or use drugs when someone has hurt their feelings. Whether they feel like they are criticized at work, have been broken up with, or internalize a social media post, feelings can get injured quickly in an online world. As a person who suffers […]

What Do My Character Defects Even Mean?

As you started making your way through the 12-Steps, your primary intention was to learn about yourself. It is crucial to spot the patterns in your life that hold you back. In this way, you can identify your character defects and be rid of them or turn them into strengths. The problem with discovering your […]

Why You Are Only Responsible For the Effort Not the Outcome

Effort

Look back and see how often you got what you wanted when you were running the show. You may have tried to control everything to no avail. Even when you were trying to score drugs and alcohol, many pieces needed to fall into place before you succeeded in seeking oblivion. Still, there were times, even […]

How to Have the Best Summer Ever and Stay Sober

Summertime is a season where people fantasize about being in the sunshine, on vacation at the beach, relaxing, and oh yeah – partying down with a drink in their hand. The summer months and drugs and alcohol go hand and hand with one another. The easy-going feel of summer and the relaxation of numbing out […]

Can I Stay Sober at a Wedding?

Sober at Wedding

As June kicks off the summer months, we find ourselves in the “wedding season”. Couples love to say their nuptials in front of friends and family when the weather is beautiful, and they can celebrate with cake and a champagne toast. Many couples cannot imagine getting married without including alcohol to take away the jitters […]

Tips to Build Your Recovery Tool Kit

Tool Kit

As you make your way through your recovery with a one-day-at-a-time mantra, what you do today can help you to project for tomorrow. Seeds are planted in hopes of future growth, just like recovery tools are instilled for everyday recovery use. In the same sense, tools build the foundation of your sobriety as the seeds […]

How Do I Replace Guilt With Gratitude?

The things that you did when you were drinking and using were probably pretty shameful and degrading. In fact, the more you think about these things you may find yourself shuddering in complete disgrace. Rather than stay stuck in the place of a guilty conscience, you should replace your personal culpability with some gratitude. Although […]