Do You Have an Intimacy Disorder?

Many people find that they experience difficulty in maintaining healthy, long-lasting romantic relationships. They may not know that they have an intimacy disorder related to both emotional and sexual issues. It can help to understand that there is a name for what is going on. This isn’t a personal failure on one’s part when it […]

Are You Ready to Be a Sponsor?

Many people who attend 12-step groups ask someone in the group to be their sponsor. A sponsor is someone farther along in recovery who feels comfortable offering support and guidance to another group member. After a certain time of benefitting from having a sponsor, individuals may feel they are ready to step up and become […]

What to Do Before Leaving for Residential Treatment

Committing to going into a residential program to treat an addiction or a mental health condition is a brave decision. The next step can seem complicated because of questions like: what do you do between now and when you leave for treatment? There are a few basic things to consider so that you are ready […]

How to Treat An Avoidant Personality Disorder

An avoidant personality disorder is a lesser-known mental health condition that affects one percent of the general population. People who deal with this disorder are often reluctant to participate in everyday life events, such as work, social, or school, due to an overwhelming fear of rejection or criticism. Feelings of inferiority support a person’s belief […]

The Dangers of Process Addictions

When someone hears the word ‘addiction’, they typically think of drugs and alcohol. A less commonly known term is a process addiction, although this can be just as harmful and destructive to a person’s life. The focus of process addictions includes gambling, shopping, video games, pornography, eating, and sex.  What Addictions All Have in Common […]

Maintaining Sobriety During the Holiday Season

When the holiday season starts, it brings many opportunities for parties and family gatherings. For many people, this means enjoying an alcoholic drink or three without a problem, but for those who are maintaining their sobriety, it can be tricky. Living a sober life doesn’t mean you have to avoid every get-together during the holidays. […]

When Cough Syrup Becomes an Addiction

Sex Addiction Issues

As we head into the cold and flu season, many people stock up on medicine cabinet supplies such as cough syrup. When used as directed, this product is safe for consumption. However, some people develop an addiction that can quickly spiral out of control. Dextromethorphan, which replaced codeine in cough syrups decades ago and works […]

Can I Deal with Chronic Pain without Taking Drugs?

One of the most sensitive topics of discussion in recovery is how to stay sober and deal with chronic pain. One opinion that people in recovery have leaned toward is that you are not being sober if you are taking anything mind-altering, which can include pain medications. The problem with this point of view is […]

The Cause of Counter-Dependency

The topic of codependency comes up regularly within many discussions revolving around addiction. Many people battling addiction are often codependent on others because they cannot financially support their habit from drugs and alcohol on their own. Loved ones will also become codependent on the person with active addiction when they start putting their needs after […]

Why Should I Worry About the Wreckage of the Future?

Now that you are putting some days together in your recovery, you can still cause some future wreckage. If you keep doing all the same things that you were doing while you were active in your addiction, there is a good chance that you could sabotage your recovery. There is a concept in recovery that […]