Have you ever heard the term detoxification while reading about getting sober, but curious to learn more? In this article, we will explain what detoxification is and the process that it entails. Detoxification, also known as detox, is the process of removing toxins from the body. This generally refers to the amount of time and […]
The “pink cloud” is the period during recovery some people describe as where they are experiencing euphoria and an abundance of optimism around the prospect of sobriety. It can last days, weeks, or even months. Often, this period takes hold after having moved past the withdrawal symptoms associated with detoxification. The Pros The positive flow […]
With Valentine’s Day around the corner, you may be wondering what you can do to make your loved one feel special given all you have been through together. Now is a good time to embrace the pleasurable aspects of your relationship and focus on positivity. If you need help thinking of some gift and date […]
Naloxone is an injectable or nasal spray medication used to treat an opioid overdose. Its distribution has greatly decreased the number of opioid overdose deaths. If you have a family member who may require a naloxone injection, here’s what you need to know. Know the Warning Signs of Opioid Overdose Before administering, you want to […]
Forming romantic relationships after addiction can be a challenge. You may struggle with lower self-esteem even in sobriety or just feel uncomfortable bringing up your past in a “getting to know you” setting. It is okay to feel uncomfortable when meeting new people after going through something so traumatic. With Valentine’s Day around the corner, […]
Group therapy can help you heal collectively. By sharing your experiences with others who may have had similar situations or coping mechanisms, you can not only grow together but also learn a lot about yourself in the process. Overall, group therapy should be a time for creating connections and fostering community. Avoid Projection One of […]
Men cry. That may come as a shock to you, but it is part of our life experience. We cry when we experience loss, when we feel unreciprocated affection, when we fear the future, and when we dwell in the past. It is a myth that manhood does not allow sensitivity — it’s important to […]
You have made the decision to seek treatment for your addiction, but you still need to have that conversation with your children on why you are leaving home for a while. If your kids are unaware of your condition, this can be a difficult topic to broach. Even if they are aware, it is a […]
A process addiction is when a favorite pastime becomes problematic. Instead of indulging periodically in moderation with your favorite things, they become excessive and destructive. Some examples of process addictions include eating, exercise, gambling, sex, video gaming, shopping, and pornography. Each of these behaviors may supplement your lifestyle and bring joy, but when we engage […]
Are you having difficulty becoming or staying aroused? There are several psychological and biological factors that may be contributing to this roadblock. Most of the time this sort of situation is out of your control. So how do you take back control of the intimacy you experience in your relationship? Recharge your libido with these […]
