Author Archives: Drew Powell

How Long Do I Have to Go to Therapy?

How Long Do I Have to Go to Therapy?

A recovery modality often promotes a few different aspects as part of an equation to help someone learn how to stay sober. Support, education, and therapy are all beneficial elements to further a person’s road to recovery. Although sobriety is supposed to be viewed with the one day at a time perspective, the truth is […]

What You Should Know About Wolf Therapy

What You Should Know About Wolf Therapy

Over the past decade, Wolf Therapy has become a more prevalent type of holistic therapy that has worked for Post-Trauma Stress Disorder (PTSD) in kids and veterans, and for people trying to overcome a substance use disorder (SUD). Society has probably taught you that wolves are dangerous, which they are to a certain extent. Hearing […]

Ways to Be Thankful This Thanksgiving

Ways to Be Thankful This Thanksgiving

Taking time to be thankful this year in November when Thanksgiving comes around, is the best way to celebrate the holiday. Now that you are sober, you really have so many reasons to be grateful this year. Taking the time to recognize how blessed you are may not be easy for you to achieve. Learning […]

Why Rigorous Honesty is Imperative to Recover from Addiction

Why Rigorous Honesty is Imperative to Recover from Addiction

If you have ever heard the saying “you are as sick as your secrets”, you may wonder how that really affects your recovery. You got sober to stop drinking and using, but now you are realizing that in order to better your chances of not relapsing, you must work a recovery program to the best […]

What is that Invisible Line They Keep Talking About?

What is that Invisible Line They Keep Talking About?

People typically start drinking and using to relieve stress and relax, to end their curiosity, or because of peer pressure. During this time of discovery, there will be some who can take it or leave it and there will be some who cannot take it and will not be able to leave it. Someone who […]

Best Tips to Stay Sober on Thanksgiving

Best Tips to Stay Sober on Thanksgiving

As the holiday season officially kicks off with Thanksgiving Day, there is more than meets the eye when it comes to celebrating this holiday. With food and gratefulness being the focal point of this special family day, you would seem to have everything you would need for a wonderful time. Everyone is eating delicious food. […]

How Sesame Street Has Made Recovery into a Character

How Sesame Street Has Made Recovery into a Character

The opioid crisis in America has affected people of all ages including young children. When mommies and daddies are unable to show up for their kids due to their addiction to drugs or alcohol, children get caught in the crossfire and have no idea how to cope. These minors suffer trauma and abuse that could […]

Why Time Management is Necessary for Recovery

Why Time Management is Necessary for Recovery

One of the mainstays in recovery is practicing the principles in all your affairs and this encompasses time management. Honestly, you have done enough things during your addiction to breakdown your confidence that today in recovery, you should attempt to do things that will build you back up. One of those areas could be time […]

What Are the Most Common Coping Mechanisms?

Getting through life at any stage at times can be unbearable. Dealing with all the obstacles that come up are difficult to manage when a person has no coping skills to take them through. Trying to wing a crisis situation can be tough to navigate with high anxiety and complete panic. Finding ways to calm […]