Author Archives: Drew Powell

What “Spring Cleaning” Could Mean for Your Recovery

What “Spring Cleaning” Could Mean for Your Recovery

Every year after winter ends and springtime starts, there is a certain buzz in the air where people start enjoying the sunshine and milder weather once again. You can see people exercising more and cleaning out their houses after being cooped up during the cold weather. Cleaning out closets and purging hoarded items can really […]

Are There Coincidences in Recovery?

Have you ever encountered something that you could not believe happened the way it went down? Eerily, you may have wondered how in the world did that even occur for me? If this something that you have experienced, you may be confused as to what ensued especially if you have a difficult time with accepting […]

Esteemable Acts: Keeping Up with Your Therapy

Esteemable Acts: Keeping Up with Your Therapy

Taking care of yourself through esteemable acts is an important concept for your upkeep in recovery. Esteemable acts are the actions that create or recreate the self-esteem that you may have lost during the chaos of your addiction. Continuing to do the things that helped you to get sober in the first place, such as […]

Why Will Showing Up Give You the Best Results in Recovery?

For recovery to work, the main thing you have to do is suit up and show up. While this may seem like a difficult task to achieve, being present in your recovery will definitely heed better results. The concept of no pain, no gain, usually pertains to the fitness industry, although this concept is completely […]

What You Should Look for in a Sponsor

Whether you are looking for a sponsor or have been asked to sponsor someone else, there is much to do to live up to this recovery moniker. A sponsor is someone who is there to guide you through the 12-Steps, show you how to live a principled life, and teach you how to connect to […]

Will Your Social Anxiety Take You Out?

Will Your Social Anxiety Take You Out?

Someone who suffers from addiction may also find themselves experiencing some social anxiety now that they are sober. Most people use drugs and alcohol to take away the edge of feeling anxious when they are around others. Once that ease and comfort are gone, the stress of being around others could return in full force.  […]

Jessica Simpson’s Road to Recovery

Jessica Simpson’s Road to Recovery

Over the past two decades, Jessica Simpson has proven herself to be a bonafide singer, a fashion designer, and an adoring family woman. When her reality show debuted back in 2003, she was viewed as young, naive, and delightfully worthy of talk around the water cooler. Throughout her career, she has continued to be a […]

Why are My Parents Better at Being Sober Grandparents?

Why are My Parents Better at Being Sober Grandparents?

There is no doubt you have seen your parents gush over their grandchildren, your kids. You have probably seen them act completely different than how you were raised. When your parents are dealing with your children, you see them being patient, caring, pleasant, generous, and sober which blows your mind. As you grew up, you […]

What’s the Big Deal About 12-Step Programs?

What’s the Big Deal About 12-Step Programs?

Once someone has begun their journey in sobriety, at first, they may feel completely apathetic to doing anything to help their recovery. Rather than feel their feelings by working the 12-Steps, they will take the stance that they just do not need help. Their belief is that they are able to get sober on their […]

Ways to Take Responsibility and Move On

Many people who suffer from addiction use drugs and alcohol because they are not interested in taking responsibility for the adversity, they have caused in the midst of all the drama. What tends to happen with someone who uses these substances to cope is that they hold onto past painful events and use the memories […]