From the moment you enter our recovery program, you are encouraged to examine the four dimensions of your being: physical, emotional, intellectual and spiritual. Through this process you will come to fully understand and discover where you are resisting or holding on and how to surrender gracefully so that you can begin to heal and live the life you deserve.

At Valiant Living, we emphasize that a mature, healthy relationship with self is the foundation for everything else in life. To develop empathy, kindness, forgiveness and compassion toward oneself is pivotal to long term recovery as well as to building stable, trusting relationships with others.

Movement As Therapy

Our wellness program is uniquely customized to meet you where you are on your personal path to wholeness, change, and growth. It includes a daily regimen of yoga, meditation, and cardio-style workouts. Additionally, we incorporate weekly outdoor experiential therapy, while immersed in the natural beauty of Colorado.

We teach clients how to get out of their heads and into the space of heart and body as a way to transform and heal the whole person.

2 men in black and red jacket and black pants standing on snow covered ground during

Wellness therapies and activities offered at Valiant Living

  • State of the art gym membership
  • Camping adventures
  • Alumni retreats
  • Fly fishing
  • Yoga
  • Mindfulness
  • Meditation and breathing practices
  • Journaling
  • Sound healing
  • Spirituality sessions
  • Pilates
  • Stand up paddleboard yoga
  • White water rafting
  • Rock climbing
  • Equine therapy
  • Art therapy
  • Sunrise and full moon hikes
  • Colorado 14er hikes
  • Skiing, snowboarding and snowshoeing
  • Walk & talk therapy
  • Labyrinth meditations
  • Hot springs
  • Cold water immersion
  • Orienteering/team building
  • Weekend group activities
  • Service worker

At Valiant Living, we strive to make you whole again!

Research continues to show the value and importance of integrating mindfulness and daily movement, along with exposure to nature for long term recovery. Connection, community, compassion and love for your whole self are the keys to thriving.

 

Our Partners in Wellness,

Club Greenwood

Located just steps from Valiant Living, our health and wellness partner, Club Greenwood, offers a state-of-the-art facility equipped with pickleball, tennis, swimming, weight rooms, group fitness classes, basketball, martial arts, and more. Valiant clients can take full advantage of this facility throughout their treatment. Our wellness director collaborates closely with Club Greenwood’s staff and trainers to ensure that clients are maximizing their programs as a vital extension of their treatment and recovery journey.

Visit Club Greenwood

Malissa Fantanarosa, Wellness Director

As the Wellness Director at Valiant Living, I am excited to guide you through an enriching journey of physical and mental rejuvenation. Our outdoor experiential activities are more than just exercises; they are transformative experiences designed to reconnect you with your inner strength and the healing power of nature. Together, we will explore activities that not only challenge but also inspire, fostering a sense of accomplishment and well-being. My team and I are committed to making each moment of your journey with us a step towards a healthier, more balanced life. Embrace the adventure of recovery with us, where every activity is a building block to your overall wellness.

In health and spirit,

– Malissa