Emotional Abuse

When we hear the term “emotional abuse”, it’s typically associated with women. But men are just as likely to experience emotional abuse and need help recognizing, managing and dealing with it. Emotional abuse is one of the most difficult types of abuse to identify and manage. It can take many forms, including controlling behavior, insults and manipulation. We will discuss how men can recognize, manage and deal with emotional abuse in their lives. We will also provide tips for both the victim and a friend or loved one on how to best support someone who is being emotionally abused.

Verify Benefits

What is Emotional Abuse Disorder

If you are a man who is experiencing emotional abuse, it is important to know that you are not alone. Emotional abuse can be extremely challenging for men, as it can be difficult to identify and seek help for.

Emotional abuse can take many forms, including but not limited to: name-calling, belittling, manipulation, gaslighting, and controlling behavior. It can be difficult to realize that you are being emotionally abused, as the abuser may make you feel like you are the one at fault. If you are questioning whether or not you are being emotionally abused, trust your gut instinct.

If you suspect that you are being emotionally abused, it is important to reach out for help. Talk to a trusted friend or family member about what is going on, and consider seeking professional help from a therapist or counselor. Remember that you are not alone in this – there is help available.

Some Ways You Can Start To Manage Emotional Abuse On Your Own

If you are in an emotionally abusive relationship, there are some things you can do to start managing the abuse on your own. These are just a few ideas – please remember that if you are in immediate danger, call 911.

1. Create or join a support group. There are often groups available to help people in abusive relationships, whether they are being abused by a partner or family member. This can provide some much-needed support and allow you to share your experiences with others who understand what you’re going through.

2. See a therapist. A therapist can help you work through the emotions you’re experiencing and may be able to offer guidance on how to best deal with your situation.

3. Get involved in activism. There are likely organizations in your community that focus on ending domestic violence and abuse. Getting involved in their work can help you feel empowered and motivated to make change.

4. Reach out to friends and family members. Talking to someone who loves and supports you can be incredibly helpful when dealing with emotional abuse. They can offer a listening ear and a shoulder to cry on when needed.

5. Take care of yourself. It’s important to take care of yourself both physically and emotionally when dealing with any kind of abuse. Be sure to eat healthy meals, get enough sleep, exercise regularly, and find ways to relax and de-stress.

Find The Path for You.

We're all on our own journeys, but having the proper support and guidance can be the difference between success and failure. Keep scrolling to discover how we can guarantee we'll put you on the path you need to achieve your personal goals.

Phase 1

Process Initiation

This is the hardest and easiest step. The first step in your personal transformation is realizing you need help and picking up the phone to call. If you're reading this, it's not too late. Contact us today and we'll begin to write the next chapters of your story together.

Phase 2

Assessment

This phase is our basic process of discovering what treatment method is right for your individual situation. We'll make sure you're healthy and able to cope with any addiction withdrawals while we sort out the best program for you with the support of our staff and your loved ones.

Phase 3

Community Integration

We'll make sure you and your loved ones are fully educated on our methodologies and expectations as we begin your integration with our amazing community of kind-hearted experts. You'll learn about yourself, hear amazing stories from others, and develop a deeper understanding of the power of truly connecting with others.

Phase 4

Implement & Execute

You may come in with a specific goal in mind. We'll help you achieve that goal and even open wide the windows of life making it possible for you to feel true fulfillment and happiness in ways you never thought you'd achieve. Imagine waking up one morning and thinking about how different life would have been if you hadn't picked up the phone and called us. We're ready when you are.

Phase 5

Begin Your New Life Now

We will be with you as your grateful life unfolds. This adventure never ends. You will discover friendships that will enrich your life. You will emerge as the man you have longed to be.

Welcome!

Finding Long Term Treatment for Emotional Abuse

If you’re a man who’s been the victim of emotional abuse, you may feel like you’re stuck in a never-ending cycle of pain and confusion. But there is hope. The first step is reaching out for help, which is where Valiant Living’s Men’s Program comes in.

Our program offers a safe and confidential space for men to share their experiences and start working through the healing process. We provide individual and group counseling, as well as education on healthy relationships and boundary-setting. Our goal is to help you rebuild your life after emotional abuse and become the best version of yourself.

Through our program, you’ll learn how to:

• Recognize the signs of emotional abuse

• Understand the effects of emotional abuse on your mental and physical health

• Create healthy boundaries in all your relationships

• Communicate effectively to express your needs and set boundaries

• Stand up for yourself without resorting to violence or other abusive behaviors

‍If you’re ready to start healing from your emotional trauma, we encourage you to reach out to us today. We’re here to support you on your journey to recovery.

One Of Colorado’s Top-Rated Drug & Alcohol Rehabs

Do not let another day go by. Our professional admissions team is standing by to talk to you now. Come visit us in our beautiful treatment center and experience a life enriched by sobriety.
Verify Benefits

Understanding Addiction

If you think that it is time to get help, Valiant Living's quizzes can assist you in comprehending your issue and figuring out how we can lend a hand. We are devoted to helping those struggling with addiction as well as their families on the journey toward sobriety.

Visit Our Quizzes

FAQ

We’ve put together a list of commonly asked questions to help shed some light on the experience and ease any lingering fears or anxieties you may have.

Our goal is to ensure that the detoxification process is as smooth and comfortable as possible for our guests. Medical care is available 24/7 and we utilize a variety of therapies, activities and treatments to promote a positive, healthy experience. These include daily activities, individual and group therapy, holistic approaches, medication maintenance and more, scheduled in such a way that is ideal for patient recovery. The goal is to maintain a daily balance that isn’t too hectic or overwhelming, nor so relaxed that guests get bored. Patients also receive a certain amount of personal freedom and independence; we are not a hospital or psychiatric ward and clients are not locked in. Our facility strives to create an inviting, home-like environment for a safe and comfortable experience. At Valiant Living Detox and Assessment, our patients are our guests and we treat them as such.

On average, detox lasts about five days but can range from three to 10 days. Detox varies from patient to patient and you or your loved one’s exact length of stay depends on a variety of factors, such as: the substance(s) they have used, the amount of substance(s) they have used, the length of time they have been using the substance(s), frequency of use and the route of administration can all determine just how long they need to be in our care.

At Valiant Living Detox and Assessment, we understand that detox alone isn’t a long-term solution for treating addiction. It is just one intervention method of many for changing a substance-abusing lifestyle into a clean-and-sober one. For this reason, we work very hard to help each individual develop an appropriate plan for formal chemical dependency treatment, whether on an inpatient or outpatient basis, at the time of their discharge.

Having a plan set up prior to detox would be ideal to help ensure that appropriate treatment is secured in advance, but things don’t always work out this way. Unfortunately, relapses and addiction rarely happen at logical or convenient times and leave little opportunity to set up a plan before entering detox. In this case, we work closely with the patient and their family to develop a post-detox plan and organize the next phase of recovery. This often involves coordinating treatment around work and family responsibilities, considering issues such as motivation, commitment or denial, and untangling financial or insurance limitations. While these decisions are never easy, they are done in order to promote the best chance at achieving long-term recovery and support the individual and their family as they work toward a life free of drugs or alcohol.

Detox is a difficult time for both the individual participating in the detox program and their family, who are separated from them during the process. At Valiant Living Detox and Assessment, we want you to feel comfortable knowing that your loved one is in a safe place during this difficult time and is being cared for appropriately with nothing but compassion and support. Although you may feel the need to be in contact or see them during this process, we firmly believe that detox is most effective when there are as few distractions as possible. This allows patients to focus on healing and gives them time to consider their next steps. Throughout the process, a staff member will be in contact with you to provide you with updates, progress reports and more. Our compassionate team will also be available to coach, support and advise you, so you’re better prepared to help your loved one make important decisions regarding their future and provide the guidance, encouragement and empathy they need at this time.

The first 24 hours of detox are often spent resting and recuperating. During this time, patients will have access to a phone and will be able to make a check-in call and provide a progress update. You will be able to provide encouragement and remind your loved one of the importance of what they’re doing, but after this period, it’s important that they focus on themselves and begin the healing process. Detox is a time for patients to take a step back from their lives so they can reconnect with their inner selves and engage in active self-reflection and self-care. Since the time in detox may last for three to 10 days, we recognize the importance of each precious minute we spend with our patients. Visitation may take away from the short amount of time available and interfere with program participation, so we believe it’s important to establish healthy boundaries and spend this time apart. For these reasons, visitation isn’t allowed during the detox phase of treatment, but a staff member will be in regular contact to keep you up-to-date.

What to bring

  1. Enough appropriate and comfortable clothing for a couple of days. We have laundry facilities available so no need to overpack.
  2. Personal hygiene products that DO NOT contain alcohol.
  3. Any prescription medications you are taking. These need to be in the original bottle with intact labels that include your doctor’s name, the name of the medication and dosage information.
  4. Electric Razor, blow dryer, or a curling iron.
  5. Your own personal recovery books.
  6. Socks, shoes, flip-flops, or slippers.
  7. Coats, jackets, or sweatshirts, depending upon the time of year.
  8. Photo ID and insurance information.
  9. A smile and positive attitude, to prepare you for the better life that you deserve.

What not to bring

  1. ANYTHING containing alcohol or other mind-altering substances.
  2. No personal snacks.
  3. Colognes, perfumes, or body sprays — most people become sensitive to these products while in treatment and they may trigger nausea.
  4. Athletic tank tops, revealing clothing, or revealing bathing suits.
  5. Flammable fuels or liquids, including those for Zippo lighters.
  6. Inappropriate or pornographic material that is detrimental to recovery, such as magazines, pictures, DVDs, videotapes, etc.
  7. Clothing that depicts the use, sales, promotion, or advertising of alcohol, drugs, or related paraphernalia.
  8. Weapons of any kind, including pocket knives.
  9. Cameras or any electronic device that is able to record (such as a cell phone or iPhone).
  10. Computers or any electronic device that can connect to the internet.
  11. Automobiles are not allowed at any time. We can help you with transportation to our program should you need it.
  12. Pets are not allowed.
  13. Staff has the right to refuse any other personal items not on this list that is not needed or appropriate for this phase of treatment.

Any valuable items should be left at home. While we can secure some of your personal belongings, our storage space is limited.

"As someone who has spent most of his addicted life stuck in his own head, the beginners yoga work that I’ve done at Valiant has been an unexpected, pleasant surprise. While I was very reluctant at first, I soon realized this was meditation for my body which allowed me to get in touch with pain, anger, and grief long buried from my childhood. I may never be a super cool yoga dude, however my experience here has convinced me that yoga will be a part of my recovery for the rest of my life. I'm super grateful for Malissa’s guidance and patience in helping me establish a new body focused dimension of recovery in my life."

– Jon L.

"The initial weeks and months of recovery were unsettling as I began to distance myself from my addiction. The practice of mindfulness, meditation and yoga was an indispensable compliment to my treatment as I navigated the emotional fluctuations of the withdrawals. This practice has showed me how to step behind my emotions and other dysfunctional coping responses to focus on my inner self and begin rebuilding trust and a refreshing authenticity within myself as well as those I love."

– John W.

"It has been a vital part of my recovery in allowing me to be challenged physically, mentally, emotionally, and spiritually. For someone who deals with anxiety, having the tools to know how to surrender and be present has been crucial. Before doing these exercises, I never realized how little time I spent in the present. Mindfulness, meditation, and yoga have helped me find peace from rumination and future tripping by keeping me grounded in the here and now. It will continue to be an important part of my recovery and sobriety."

– Andrew

Verify Your Insurance With Us

WE WORK WITH MOST MAJOR INSURANCE PROVIDERS